Cycling Spokane: 100 mile diet

Thursday, August 20, 2009

100 mile diet

Posted by John Speare

Radius map generated here.

I'm in.

Plan here. This is good timing, since I still can't shake the beer weight.

For the record, Hank inspired me.

2 comments:

Hank Greer said...: I saw your questions about salt. I didn't even think about that. Looks like I'm eating lots of fruits and veggies. This is going to be tough.; August 20, 2009 at 5:45:00 PM PDT
Ken Paulman said...: Awful lot of breweries in that circle...; August 21, 2009 at 5:10:00 PM PDT

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