Tonight's run was best ever: only about 2 miles, but it felt *good*. My goal has been to have a run that didn't suck, so to run and have it be good is a huge deal.
On the riding front: not enough to finish the MC this year. Not sure if I'll roll out or not. But if I do, I'll likely DNF at Liberty Lake or the Palouse highway.
I'm still trying to square this idea against my self-imposed requirement to just suffer it out. We'll see.