Monday, September 9, 2013

Another post about running. Sorry.

For those of you waiting with bated breath... I had a minor running break-through yesterday with Mr. Bloom.

It was this: we ran for over a half-hour. And I ran through some knee stuff that's been wigging me out and it all worked and my brain complied.

That's it.

In other news, someone has named a bit of the River Trail.

Lucy's Trail

This is right after the Mega-Church section of the trail (heading north). It would be cool to see the Mega-Church section signed too. In fact, it would be cool to see all the trails signed like this.


Stine said...

I've got a coupla wood-burning tools if you wanna borrow...

Hank Greer said...

Weird. I'm reading about running from a guy who wouldn't run a lick for years but rode a bike like crazy. And here I haven't been able to run a lick since spraining my ankle last May so I've been riding my bike like crazy.

Bill says he's passing my Barefoot Running book your way. Hope it's helpful.

John Speare said...

Stine: I like it. Maybe next summer project: sign all the good trails?

Hank: that's weird. my cycling is way down in the last year. Thanks for the book.